Sunrise Yoga



Sunrise Yoga
Join us for a sunrise yoga event by the vines with NYC instructor Neeti. Start off your Sunday right with a brief meditation followed by energizing yoga flow. Stay after class to enjoy a complimentary mimosa! Please provide your own mat and water.
Neeti Narula is a yoga and meditation teacher based in Brooklyn and the North Fork. She teaches online at Melissa Wood Health and is the yoga advisor of Mindful Movement at THE WELL in New York City. She is a Yoga Journal regular contributor and an ambassador for Manduka Yoga. Her classes are inspired by various schools of yoga. She is known for teaching alignment-based classes infused with thematic dharma and yoga philosophy. Neeti believes that the way you move and breathe on your mat shapes the way you move and breathe in your life. To learn more about Neeti, check out her Instagram @neeti.narula.
Neeti Narula (she/her) teaches yoga to share a practice that has brought her solace and immense personal growth. Her classes are inspired by various schools of yoga. She is known for teaching alignment-based classes infused with thematic dharma and yoga philosophy. She’s also known for her feel good playlists and playful sequencing.
She is the Director of Mindful Movement at The Well in NYC, a frequent Yoga Journal frequent contributor, and a Manduka Yoga ambassador.
With over 1000 hours of training, Neeti sees teaching as life’s greatest opportunity to learn. To learn more about Neeti, follow @neeti.narula or visit www.yogawithneeti.com.